{"id":192,"date":"2014-09-02T10:22:27","date_gmt":"2014-09-02T10:22:27","guid":{"rendered":"http:\/\/cookedwp.com\/?post_type=cp_recipe&#038;p=192"},"modified":"2024-09-03T17:37:27","modified_gmt":"2024-09-03T21:37:27","slug":"grilled-tuna-salade-nicoise","status":"publish","type":"cp_recipe","link":"https:\/\/cooked.pro\/demo\/recipe\/grilled-tuna-salade-nicoise\/","title":{"rendered":"Grilled Tuna Salade Ni\u00e7oise"},"content":{"rendered":"<h2>\n<p>Enjoy this classic Mediterranean composed salad of grilled tuna, fresh veggies and hard-boiled eggs. Serve with warm slices of whole wheat bread on the side, if you like.<\/p>\n<\/h2>\n<h3>Ingredients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.25\">&#188;<\/span> <span class=\"cooked-ing-measurement\">cup<\/span> <span class=\"cooked-ing-name\"><a href=\"https:\/\/www.amazon.com\/Colavita-Red-Wine-Vinegar-17\/dp\/B00H1CJG00\/\" target=\"_blank\" rel=\"noopener\">red-wine vinegar<\/a><\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2.5\">2 &#189;<\/span> <span class=\"cooked-ing-measurement\">tbsp<\/span> <span class=\"cooked-ing-name\">minced shallot<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">tsp<\/span> <span class=\"cooked-ing-name\">Dijon mustard<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">large garlic clove, minced and mashed to a paste with 1\/2 teaspoon salt<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.5\">&#189;<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">(rounded) anchovy paste<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">cup<\/span> <span class=\"cooked-ing-name\">extra-virgin olive oil<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1.5\">1 &#189;<\/span> <span class=\"cooked-ing-measurement\">tsp<\/span> <span class=\"cooked-ing-name\">minced fresh thyme<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1.5\">1 &#189;<\/span> <span class=\"cooked-ing-measurement\">tbsp<\/span> <span class=\"cooked-ing-name\">finely chopped fresh basil<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.75\">&#190;<\/span> <span class=\"cooked-ing-measurement\">lb<\/span> <span class=\"cooked-ing-name\">green beans (preferably haricots verts), trimmed<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1.5\">1 &#189;<\/span> <span class=\"cooked-ing-measurement\">lbs<\/span> <span class=\"cooked-ing-name\">small (1- to 2-inch) potatoes (preferably Yukon Gold)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1.5\">1 &#189;<\/span> <span class=\"cooked-ing-measurement\">lbs<\/span> <span class=\"cooked-ing-name\">(1-inch-thick) tuna steaks<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Vegetable oil for brushing<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.25\">&#188;<\/span> <span class=\"cooked-ing-measurement\">cup<\/span> <span class=\"cooked-ing-name\">drained bottled capers (1 1\/2 oz)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.75\">&#190;<\/span> <span class=\"cooked-ing-measurement\">lb<\/span> <span class=\"cooked-ing-name\">Boston lettuce (2 heads), leaves separated and large ones torn into pieces<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">pt<\/span> <span class=\"cooked-ing-name\">cherry or grape tomatoes<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"0.66666666666667\">&#8532;<\/span> <span class=\"cooked-ing-measurement\">cup<\/span> <span class=\"cooked-ing-name\">Ni\u00e7oise or other small brine-cured black olives<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"4\">4<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">hard-boiled large eggs, quartered<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"3\">3<\/span> <span class=\"cooked-ing-measurement\">tbsp<\/span> <span class=\"cooked-ing-name\">finely chopped fresh parsley and\/or basil<\/span><\/div>\n<\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Whisk together vinegar, shallot, mustard, garlic paste, and anchovy paste in a small bowl until combined well, then add oil in a slow stream, whisking until emulsified. Whisk in thyme, basil, and salt and pepper to taste.<\/p>\n<p><img fetchpriority=\"high\" width=\"1024\" height=\"681\" src=\"https:\/\/cooked.pro\/demo\/wp-content\/uploads\/2014\/09\/Grilled-Pacific-Yellowfin-Tuna-Nicoise-Salad-1024x681.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/cooked.pro\/demo\/wp-content\/uploads\/2014\/09\/Grilled-Pacific-Yellowfin-Tuna-Nicoise-Salad-1024x681.jpg 1024w, https:\/\/cooked.pro\/demo\/wp-content\/uploads\/2014\/09\/Grilled-Pacific-Yellowfin-Tuna-Nicoise-Salad-300x200.jpg 300w, https:\/\/cooked.pro\/demo\/wp-content\/uploads\/2014\/09\/Grilled-Pacific-Yellowfin-Tuna-Nicoise-Salad-768x511.jpg 768w, https:\/\/cooked.pro\/demo\/wp-content\/uploads\/2014\/09\/Grilled-Pacific-Yellowfin-Tuna-Nicoise-Salad.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>Cook beans in a 4- to 6-quart pot of boiling salted water , uncovered, until crisp-tender, 3 to 4 minutes, then immediately transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Add potatoes to boiling water and simmer, uncovered, until tender, 15 to 20 minutes, then drain in a colander. Halve potatoes while still warm (peel if desired) and toss with 2 tablespoons dressing in a bowl, then cool.<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderately high.<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>Brush tuna with oil and season with salt and pepper, then grill on lightly oiled rack, uncovered, turning over once, until browned on outside but still pink in center, <span class=\"cooked-timer\"><a data-timer-id=\"bd06df83a1f8f9a1191ecc628bd3a0c7_1\" data-seconds=\"420\" data-desc=\"6 to 8 minutes\"><i class=\"cooked-icon cooked-icon-clock\"><\/i> 6 to 8 minutes<\/a><\/span> total. Let tuna stand 3 minutes, then break into large (3-inch) pieces. Transfer tuna to a large platter and drizzle with 2 to 3 tablespoons dressing and top with capers.<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>Transfer potatoes to platter with tuna, reserving bowl. Drain beans and pat dry. Toss beans in bowl with 1 tablespoon dressing and salt and pepper to taste, then transfer to platter. Toss lettuce in bowl with 2 tablespoons dressing and salt and pepper to taste, then transfer to platter. Toss tomatoes in bowl with 1 tablespoon dressing and salt and pepper to taste, then transfer to platter.<\/p>\n<\/div>\n<\/div>\n<div id=\"cooked-single-direction-step-\" class=\"cooked-single-direction cooked-direction\" data-step=\"Step 6\">\n<div class=\"cooked-dir-content\">\n<p>Arrange olives <span class=\"cooked-timer\"><a data-timer-id=\"192a94dee469022c6069edc1e223ea53_2\" data-seconds=\"1800\" data-desc=\"30 Minutes\"><i class=\"cooked-icon cooked-icon-clock\"><\/i> 30 Minutes<\/a><\/span> and eggs on platter and sprinkle salad with parsley and\/or basil. Serve salad with remaining dressing on the side.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":193,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[12],"class_list":["post-192","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-salads","cp_recipe_cuisine-asian","cp_recipe_cooking_method-sauteing","cp_recipe_cooking_method-tossing","cp_recipe_diet-gluten-free","cp_recipe_diet-hindu","cp_recipe_diet-kosher","cp_recipe_diet-low-lactose","cp_recipe_tags-healthy","cp_recipe_tags-salad","cp_recipe_tags-tuna"],"_links":{"self":[{"href":"https:\/\/cooked.pro\/demo\/wp-json\/wp\/v2\/cooked_recipe\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cooked.pro\/demo\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/cooked.pro\/demo\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/cooked.pro\/demo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cooked.pro\/demo\/wp-json\/wp\/v2\/comments?post=192"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cooked.pro\/demo\/wp-json\/wp\/v2\/media\/193"}],"wp:attachment":[{"href":"https:\/\/cooked.pro\/demo\/wp-json\/wp\/v2\/media?parent=192"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/cooked.pro\/demo\/wp-json\/wp\/v2\/recipe_category?post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}